How Physical Therapy Helps Prevent Falls


Falls are a major concern for seniors, as they can lead to serious injury and decreased quality of life. Fortunately, physical therapy can be a powerful tool in preventing falls. As a provider of home health care in Victorville, California, we have listed down ways physical therapy can aid in fall prevention.

  • Improving balance, coordination, and flexibility
    Physical therapists can work with seniors to improve their balance, coordination, and flexibility through a variety of exercises, including balance training, gait training, and vestibular rehabilitation.
  • Strengthening muscles
    Physical therapy can help build strength in key areas, such as the legs and core, which can help improve balance and reduce the risk of falls.
  • Addressing underlying medical conditions
    Physical therapists can assess and address underlying medical conditions that may contribute to falls. They can also provide nutritional guidance to ensure seniors maintain a healthy diet.
  • Coming up with fall prevention strategies
    Physical therapists can educate seniors and their loved ones on fall prevention strategies, such as the importance of wearing proper footwear, removing tripping hazards from the home, and making changes to their environment to reduce the risk of falls.

If you’re looking for a trusted provider of home care in California, Imperial Home Health offers a wide range of services customized to meet each client’s needs.

Avail of our home health service by getting in touch with us today!

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