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Physical Therapy in Victorville, California
Tag Archives: Healthy Aging
Wound Care: When to Seek Professional Help
Anyone can get cuts, scrapes, and wounds while growing up and getting active. The chance of getting open wounds gets higher with extreme activities or getting into accidents. They could be punctures, avulsions, or lacerations. And when these wounds a...
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How to Keep Optimal Health in Senior Years
There are several factors that influence how healthy we age. Among these is genetics, which is beyond our control. But there are other factors that are controllable such as a healthy and balanced diet, exercise, regular check-ups as well as taking go...
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Overcoming Stress in Healthy Ways
We all experience stress. It’s a normal part of life. Our stress response is considered our body’s survival mechanism that enables us to respond to hazards or challenging situations. Some of the stress we encounter is positive like giving...
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Improving Mental Health with Occupational Therapy
As a trusted provider of home health care in Victorville, California, we recognize that one’s mental and physical abilities can decline as they age, leading to feelings of isolation, depression, and stress. Thus, we offer occupational therapy to he...
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How Physical Therapy Helps Prevent Falls
Falls are a major concern for seniors, as they can lead to serious injury and decreased quality of life. Fortunately, physical therapy can be a powerful tool in preventing falls. As a provider of home health care in Victorville, California, we have l...
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Heart Healthy Tips to Boost Cardiovascular Health
Heart disease is a common condition among the aging population, as seniors are more susceptible to acquiring the disease. As we age, the heart becomes more vulnerable to various injuries and deteriorates as part of the aging process. In addition to a...
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